Monday, July 30, 2012


Ayurveda recognizes you are unique and need something different. It teaches you how to live your life according to what suits your individual nature.
There is only one YOU and there will never be a repeat!
If you would like to learn more about Ayurveda please click here
If you would like to buy a book or any of our herbal products then click here

Wednesday, July 25, 2012

Watch your Thoughts as they are very Powerful!

"Watch your thoughts; they become words. 

Watch your words; they become actions. 

Watch your actions; they become your habits. 

Watch your habits; they become character.

Watch your character; for it becomes your destiny." ---


Wednesday, July 11, 2012

Amrit YOGA with Laura

Join Laura this Thursday and every Thursday thru mid -August at YOP for a Meditative YOGA Practice! We all need to slow down sometimes and really get to know ourselves! Hope to see you there!

Sunday, July 8, 2012

Power YOGA will return mid-August! Have a GREAT Summer!

july banner 2

  I just wanted to let everyone know that our
will start back up again mid-August.

I hope you are having a DELIGHTFUL SUMMER!
The glorious Summer Sun is here to remind you to continue your Sun Salutation Practice at home in order to stay in condition for our FALL CLASSES!   

beverly burt at sand dunes

Beverly Burt

Thursday, July 5, 2012

Positive Thinking....

STAY Tuned for more POWER YOGA coming this FALL!