Monday, August 6, 2012

POWER YOGA Tomorrow!

july banner 2

YOGA Friends,

I will be holding
Tuesday, August 7th
and again
Tuesday, August 14th,
beginning at 9:15am!
I'm looking forward to seeing everyone! 
Class fee is donation based.
($5-$10 is suggested.)
All donations go to help needy families in Albany.

Join Laura thisThursday, August 9th
for Fundamentals of Amrit Yoga with Laura
9:15am to 10:45am
Amrit Yoga is a meditative, conscious yoga practice, guided with integrative intention. By alternating deliberate, dynamic postures with deeply absorbing silence and relaxation, even beginning students are able to enter the deepest levels of relaxation, tranquility and stillness.
All levels welcome.
This will be a six week course,
covering the fundamentals of Amrit Yoga.
For more information, contact Yoga On Pine.
beverly burt at sand dunes

Beverly Burt

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