Monday, February 18, 2013

Yoga is LIFE CHANGING!!!!



Join me every Tuesday and Thursday at Yoga on Pine for POWER YOGA!  YOGA is Life Changing!!!

Monday, February 4, 2013

UBUNTU, "I am because we are".









An anthropologist proposed a game to the kids in an African tribe. He put a basket full of fruit near a tree and told the kids that who ever got there first won the sweet fruits. When he told them to run they all took each others hands and ran together, then sat together enjoying their treats. When he asked them why they had run like that as one could have had all the fruits for himself they said: ''UBUNTU, how can one of us be happy if all the other ones are sad?''
'UBUNTU' in the Xhosa culture means: "I am because we are"

Friday, February 1, 2013

POWER YOGA is back on a Regular Schedule!

Colors banner
May the merit of our practice encourage all beings to unveil the hidden brilliance.
 
YOGA Friends,
 
Plan your week accordingly as we get back to our  normal schedule. 
I look forward to seeing you this week!

Tuesday, February 5th 
Thursday, February 7th 

POWER YOGA! 

Sthira-Sukham-Asanam 
"Being Firmly Established in a Happy Place"

Arrive at 9:15am
Class begins promptly at 9:30am 
 helping hands
Your participation is donation based.
($5 to $10 suggested)
All donations go to help those in our local community that are in need.  



beachOur essential nature is boundless consciousness. We are rooted in it
when the mind focuses and settles.
Yoga Sutras 1.3