Thursday, January 22, 2015

Yoga Flow and YIN Yoga Classes at my house delayed until APRIL......




Hi YOGA Friends! Please join me 


again in APRIL for YOGA at my house


.... Classes temporarily 


delayed and will RESUME April 8




Yoga Flow and Yin Yoga Classes 


at my house on WEDNESDAY mornings


Yoga Flow 9:30am


YIN YOGA at 11:15am









Costs $5 only Bucks each class 

Flow Class approx One Hour and fifteen minutes 

YIN Yoga 45 Minutes

(some knowledge of poses recommended for Flow Class)



Schedule subject to change periodically


stay updated with my weekly posts.

YIN YOGA NEW CLASS ~ beginners welcome!






Wednesday, January 14, 2015

ROOT CHAKRA and BHAKTI YOGA WORKSHOP




SHANTAYA in Albany again This month! 

ROOT CHAKRA and BHAKTI YOGA WORKSHOP
with Shantaya Boneja

Discover what you have been missing in your health, relationships, and emotional well-being.

Shantaya will lead us in afternoon of Yoga and Chanting with a focus on the Muladhara Chakra, working our way to the light and knowledge of Abundance and Liberation. 

Saturday February 21st, 1pm-4pm

$35 early bird special
$40 at the door
702 Riverchase Lane
Contact Beverly for more information
and to make your reservation.
229-344-7273
beverlyburt@icloud.com


Mantras have the power to connect us to God and create a bridge of healing energy. Ravi Shankar was a master of classical Indian music. He said: “Our tradition teaches us that sound is God. Music is a spiritual discipline that raises one’s inner being to divine peacefulness and bliss. Through music, one can reach God.”