Hot Yoga is Back!

4pm Sundays & 9am Fridays

See March Schedule Below

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current eNewsletter.

You don't want to miss this event!

Coming May 15, 2010

Click here for more information .

9:00 am

Dynamic Flow

Beverly

90 Minutes

9:00 am

Yin -Yang Yoga

1 Hour 30 min

9:00 am

Dynamic Flow

Beverly

90 Minutes

9:00 am

Yin - Yang Yoga

Laura

1 Hour 30 min

9:00 am

*Hot Yoga*

Beverly

90 Minutes

9:30 am

Community

Flow

Teacher Rotation

1 Hour 15 Min

11:00 am

Senior Yoga

Myra

1 Hour

11:30 am

Belly Dance

Natalie

1 Hour  15 Min

Check out
the
Workshops
Page

4:00 pm

*Hot Yoga*

Beverly

90 Minutes

6:00 pm

Yoga for Arthritis

Karen

1 Hour 15 Min

6:00 pm

Gentle Flow

Jeannie

1 Hour

6:00 pm

Yoga for Digestion

Karen

1 Hour 15 Min

6:00 pm

Gentle Flow

Jeannie

1 Hour

6:00

Restorative Yoga

Laura

90 Minutes

Meets once a month!

7:15 pm

Flexibility Flow Casey

1 Hour

7:15 pm

Flexibility Flow

Jackie

1 Hour

*Mats, props, etc. are provided for your convenience!*

*Schedule subject to change.*

*Drop-ins always welcome.... kids or adults*

*Private yoga/pilates sessions- $65.  Call for an appointment.*

Members--bring a friend to join and receive a FREE Kai Yoga T-Shirt!