Kai Yoga Arts • Open Mind • Stong Body • Free Spirit • Albany, GA

Workshops and Events

Kai Yoga workshops are offered to students of our Teacher Training Program, as well as members and non-members and the general public. Most workshops have a minimum of 6 participants, some workshops may require more. If the minimum is not met, you will receive a full refund. Otherwise, no refund will be issued. If for some reason you are unable to attend, credit towards another class or service may be issued at the discretion of the presenter/instructor and Kai Yoga Arts.

***Indicates workshop included in YTT Tuition

October 2010
$C:\Users\user\Pictures\meditation images.jpg$	Friday, September 17, 2010 Introduction to Yoga FREE SEMINAR 7:00pm - 9:00pm Cost FREE and Open to the Public! 2 CEU's for YTT Students This is a free workshop is geared towards Yoga Teachers and Students of Yoga, or Anyone who has a deep interest and sincere yearning to learn more about the great Science of Yoga. This Free Seminar will be offered again: Friday, October 1 , 2010
	October 2 and 3, 2010 Ayurveda - The Yoga of Life Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students 'Ayur' in Sanskrit means 'Life' or 'Longevity' and 'VEDA' means ' Science' or 'Knowing'. Ayurveda can be described as 'The Science of Life or Longevity' or 'The Yoga of Life'. Ayurveda and Siddha, provide the knowledge and the tools to allow you to experience your 'life-span' to its fullest extent for very specific purposes.
	October 9 and 10, 2010 The Four Paths of Yoga - India's Gift to the World Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students In this workshop, the student will learn: The Philosophy and fundamentals of each Stream of Yoga How to Incorporate these principles into their everyday world Traditional Yoga asana practice and basic pranayama
	October 16 and 17, 2010 Patanjali's Yoga Sutras Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students "This begins our study of Raja Yoga, or Ashtanga Yoga (Eight-Limbed Yoga). The Yoga Sutras as expounded by the sage Patanjali Maharishi comprise the first and foremost scripture of Yoga.
$C:\Users\user\Pictures\New Folder (2)\five sheaths 2.jpg$	October 23 and 24, 2010 Man, His Three Bodies, and Their Functions Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students Man can manifest and function upon several planes according to his evolution. This workshop will explain the three bodies and the five sheaths, or koshas contained within them.
$C:\Users\user\Pictures\yoga.gif$	October 30 and 31, 2010 Introduction to Hatha Yoga Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students This course presents a systematic approach on the classical Hatha Yoga practices of Asana, Pranayama, Mudra, Bandha, Relaxation and Kriyas. Suitable to newcomers of Yoga, it is not necessary for the student to have any prior konwledge or experience of Yoga.
November 2010
$C:\Users\user\Pictures\jala neti.bmp$	November 6 and 7, 2010 The Shatkarmas - Yogic Cleansing Techniques Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students In Yoga, control of the body starts with cleaning processes known as kriyas, the first step to eliminating poisonous substances accumulated in the system. Yoga pays great attention to removing waste materials which our organs are not able to throw off.
$C:\Users\user\Pictures\pashchimotanasan-copy.jpg$	November 13 and 14, 2010 Introduction to Yoga Therapy Saturday 8:30am - 4:30pm Sunday 2:00pm - 8:00pm Cost included in TUITION * $250.00** for PUBLIC 14 CEU's for YTT Students In this workshop, we will learn about the origin of the disease process and introduce useful Yoga postures and breathing techniques for common modern-day ailments. The practice o Yoga delves deep down throughout all the layers to finally reach the root cause of the disease.

November 17th, 2010
Bryan Kest 3 Hour Master Class

$90.00 for PUBLIC

$75.00 for YTT Students

3 CEU's for YTT Students

Strengthen qualities such as: calmness, patience, focus, gentleness, gratitude, humility and acceptance while weakening qualities such as: judgment, competitiveness, distraction, reaction, and criticism, (just to name a few). Bryan Kest

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